How To Use Reiki In Your Daily Life

As a universal life force energy, Reiki works on everything, people, animals, plants – even inanimate objects. Reiki can assist us in our well-being, reduce stress, and promote healing, so why not incorporate it into your daily life? In this guide, we’ve tried to think outside the box with some useful Reiki tips you can try if you’ve received training in Reiki.

Tips For Everyday Reiki

Here we’ve gathered a number of interesting and worthwhile Reiki tips that you might not have thought of before. From your wallet to your workout gear, Reiki can purify almost anything and everything:

1 —

Reiki Your Mattress 

Before getting into bed, spend a few minutes visualising your mattress and pillows filled with a golden-white energy and intend it to be released positively throughout the night as needed. Not only will this create a peaceful space for you to unwind, but your body will also benefit from an improved sleep. You might even feel as though you had slept for an extra hour or two, so using Reiki for bed can certainly be beneficial.

2 —

Reiki Your Workout Gear

What better use of Reiki than to charge your running shoes, gym equipment or swimming costume? By intending a good, satisfying, and fulfilling workout, with Reiki you can help achieve improved results. For anyone Reiki trained, you could even draw a Cho Ku Rei symbol on your equipment or clothing such as on the inside of your trainers. However you like to keep fit, incorporating Reiki might make your workouts a tad more rewarding.

3 —

Reiki Your Wallet

Reiki practitioners can also channel Reiki for financial benefits. Imagine your purse or wallet engulfed in an energy ball that sweeps through, cleaning the object and its contents. Money, papers, bank cards – intend that everything is energised abundantly and that attracts even more abundance.

4 —

Reiki Your Food

Not only does food supply the fuel we need for our physical bodies to continue breathing and moving, it also affects our minds and spirits. Think how your body feels after a healthy meal compared to an unhealthy one – the difference is clear. Reiki can enhance the taste of your food and help you to absorb nutrients more easily. When unpacking groceries, take a few minutes to use Reiki and ask that any toxins be cleared. You may like to use the distance symbol to send Reiki to the soil where the plants were grown. You’ll be surprised how the energy can change and become harmonised, just as if you were working on a client.

So often, people struggle to find time to integrate Reiki into their daily lives. But by following these top tips, this can easily be achieved and the rewards enjoyed. The more you do so, the more creative you’ll become using Reiki every day. So get practising!